What to Expect from an Outpatient Rehab
Would you like to take advantage of all the resources a drug and alcohol rehab center has to offer without having to live there for weeks or even months at a time? Then you may be able to benefit from outpatient rehab in Thousand Oaks.
An outpatient treatment facility is different from an inpatient clinic in that you won’t check yourself into it and remain there for an extended period of time. As a result, it might not be the ideal choice for those deep in the throes of the disease of addiction. But if you have an emerging drug or alcohol problem or what would be considered a mild substance use disorder, it could be the best solution for you.
So, what can you expect from an outpatient rehabilitation center in Thousand Oaks? We’re going to break it down for you so that you know what this type of addiction treatment will entail.
Start by Choosing an Outpatient Rehab in Thousand Oaks
Do you know you need help to treat an addiction to drug or alcohol addiction? If so, the first thing you’ll want to do is find a drug and alcohol rehab center that can help you.
There are upwards of 15,000 rehab centers scattered throughout the U.S. It should make it fairly easy to find options in your immediate area.
If, however, you know you’d like to use an outpatient rehab in Thousand Oaks, make sure you hone in only on those rehab centers that can extend outpatient services. Not all rehab centers will be able to provide you with this specific set of services.
You’ll also want to be sure you select a reputable outpatient rehab in Thousand Oaks that has a history of coming up with the right addiction treatment methods for those in need of them. It’ll get your outpatient rehab stint off to a strong start.
Obtain an Official Diagnosis From an Outpatient Clinic
Once you know which outpatient rehab in Thousand Oaks you’d like to choose over all the rest, reach out to them and let them know about your interest in getting help. They’ll be able to help you check yourself into their facility in an official capacity.
They’ll also be able to set you up with a diagnosis so that you’re able to get the treatment you need. Your drug or alcohol problem might be obvious. But there might also be more subtle mental health issues that lay just beneath the surface.
Even the best addiction treatment program in the world might not do much for you if you have mental health issues that aren’t dealt with accordingly. A great outpatient rehab in Thousand Oaks will see to it that you’re able to get a proper diagnosis from the beginning.
Come Up With an Addiction Treatment Plan
After you’ve received a diagnosis from an outpatient rehab in Thousand Oaks, they’ll begin to put together a custom addiction treatment plan for you. It’ll be catered to your needs and will revolve around the schedule that works best for you.
Those with certain substance abuse and mental health issues might respond better to one-on-one counseling rather than group therapy. Others might find that getting therapy in a group setting will be their best bet.
Whatever the case, you’ll be able to get a chance to learn about the addiction treatment you’ll be receiving. It’ll give you a great understanding of what’s to come in the near future.
Work With Counselors and Medical Professionals
Once your addiction treatment plan is set in stone, it’ll be time for you to get down to business. You’ll typically have to spend somewhere around 10 hours at an outpatient rehab in Thousand Oaks each week getting treatment from different counselors, medical professionals, and others.
At first, you might spend more time visiting an outpatient clinic than you will later on. Even though you won’t be spending the bulk of your time at this clinic, you will still need to take it very seriously to get the best possible results.
The more involved you’re able to be throughout your addiction treatment, the higher the chances of you being able to beat your addiction to drugs or alcohol once and for all.
Attend Regular Meetings at an Outpatient Rehab Center
In addition to getting individualized care at an outpatient rehab in Thousand Oaks, you’ll also more than likely be asked to attend regular group meetings to get support from others. These meetings will often take place once or twice each week.
You might also get the opportunity to attend special classes that’ll help you hone your skills when it comes to resisting temptation. Some of these classes will cover topics like:
- Drug and alcohol refusal
- Stress management
- Relapse prevention
You’ll be able to make the most of your time in outpatient rehab in Thousand Oaks by attending as many group meetings and classes as you can.
Continue to Seek Recovery From Addiction Moving Forward
Your recovery from addiction is never going to end. You’ll need to be very vigilant in the days, weeks, months, and years to come to steer clear of putting yourself in a position where you might relapse.
This will start with you spending at least a few months and maybe even longer working on yourself at an outpatient rehab in Thousand Oaks. But even after you’re discharged, you should keep on taking advantage of the resources available to you to keep your drug or alcohol addiction at bay.
Contact Us to Start Outpatient Addiction Treatment
Do you believe working with an outpatient rehab in Thousand Oaks would be a better option than checking yourself into an inpatient rehab? Arrive Recovery Center is here to help all those battling drug and alcohol addiction.
We would love to speak with you more about how outpatient rehab works. It’ll make you more comfortable with the idea of using this type of addiction treatment.
Touch base with us today to gather additional information.
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